Kris Henderson MA, LPC
Hi, I’m Kris Henderson , and I have anxiety!
True story – my mother says I was an anxious child. So, my anxiety started a long time ago. I didn’t necessarily know what it was, but I’ve learned that it’s the way I’m hard-wired. While I can be fearless and take risks, in some ways, I’ve struggled with my own anxious thoughts. And I’ve been stumped and perplexed as to where that anxious feeling and thought came from.
Not only do I have anxiety, but I’ve worked for years with people who struggle with it, too. Using a proven mindset technique, I am a thousand times better at managing my anxiety now. And I’ve helped many people overcome their fears and distorted thinking. They’ve become empowered to shift their mindsets so they can live happy and productive lives.
Sometimes you just need extra support to help you to look at things differently. The concepts and techniques that I teach help people move their thinking in a new direction. When your able to change some of your anxiety triggers as well as learning tips and tricks to help you cope with the anxiety, your life will open up to something you didn’t know existed.
I’m Kris Henderson and I’m so glad you found me here at My Anxiety Link. We have some exciting services. I look forward to helping you meet your goals.