We are now entering the ninth month of dealing with Covid-19. Truthfully, I can’t think of one aspect of my life that hasn’t been affected in some way. How about you? One interesting thing I discovered over these nine months was that I have something in common with many of my friends. And that is, we all have struggled with anxiety and food challenges during Covid-19.
Continue Reading
Why Am I Always Angry And Irritated? Learn 6 Steps To Gain Control
It’s only 10:00 in the morning and you’ve already left a wake of hurt feelings trailing behind you. You woke up grumpy. You snapped at your kids. Your co-workers are tip-toeing past your office. Heck—even your dog knew to hide under the couch until you left the house. Everyone can have an off day like this now and then. But with you, it’s every day. What is going on? Have you ever asked yourself, Why am I always angry and irritated?
Continue Reading
My Parents Are Overstepping Boundaries – Should I Tell Them?
Looking at the menu, I was trying to choose between a hamburger or a dinner salad. However, I couldn’t help but overhear a fellow diner lamenting the fact (and quite loudly by the way), that her parents were driving her nuts. If what she was stating was in fact true, it was a clear example of parents overstepping boundaries. Her complaint went like this; “I can’t stand it when my parents want to control everything I do. My mom tells me how to dress. My dad tells me what I should and shouldn’t spend my money on. You name it– they tell me how, when, and why I should do it. I know they’re only visiting for two weeks, but I don’t think I can make it! When are they going to realize I’m in my forties?”
Continue reading