Are you experiencing anxiety in your professional life? If so, you’re far from being alone. For indeed, stress at work is common for many people. Now anxiety can rear it’s troublesome head at various times and places, but I want to focus on today when you are feeling overwhelmed at work. And more specifically, how to proactively overcome those feelings.
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#1 Tip For Finding Your Best Remedy For Anxiety
You might ask, what is the best remedy for anxiety? Well, the short answer is there is no “best” remedy for anxiety relief. Or I should say, there isn’t one best anxiety relief that fits all people. However, don’t quit reading or despair because my number one tip on finding your best remedy for anxiety is that there’s a whole host of strategies for you to try. You just have to find the best remedy that works for you.
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Parenting Advice For New Parents/How Not To Be Overwhelmed By Parenting
If I could only give one piece of parenting advice for new parents, it would be this. Take one day at a time. Yes, you will make mistakes. Learn to forgive yourself. And trust your instincts. No one knows your baby as you do.
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How To Cope With Stress At Work
The repercussions of the Coronavirus over the last 17 months have wreaked havoc in all aspects of our lives. But the one affected area most American’s can relate to is the additional hassles and upsets it has caused in the workplace. American workers (and employers) are emotionally weary and burned out with the upheaval it has caused. And yet, they are left with the challenge of trying to figure out how to navigate through it. So knowing how to cope with stress at work is more valuable now more than ever.
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How To Cope With Your Anxiety About Anxiety
I laid my head back on the back of the recliner and said to my husband, “ My anxiety is causing me anxiety!” I said it in a humorous way, but I think there was some truth to it too. Have you ever felt that way? If you have, stay tuned because we will look at how to cope with your anxiety about anxiety.
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15 Good Parenting Quotes To Remind You You’re Not Alone In Your Struggles
The joys of parenting are plentiful. But parents also know parenting entails many hard days and difficult times as well. Sometimes it can seem that the hardships start outweighing the joyful moments. And in your weariness, you wonder if you’re doing something wrong or if you were “blessed” with extra naughty kids. Well, rest assured, you aren’t the only parent going through these frustrating times. And to prove that, I’m going to share some good parenting quotes to let you know you’re not alone in your struggles.
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